Counselling - areas covered

• Anxiety

• Depression (including ante and post-natal depression)

• Grief and Loss (partner, child, family member, pets, work)

• Relationships

• Work issues

• Sex and sexuality

• Chronic illness

• Guilt/Shame

• Trauma

• Self-esteem/self-image

• Life changes

• Pregnancy Loss (including Stillbirth, Miscarriage, Abortion and Birth Trauma) 

  

Counselling methods used

I use a Client Centred approach as my primary therapeutic model, but will use other models such as, but not limited to:

• Narrative Therapy

• Cognitive Behavioural Therapy

• Solution Focussed Therapy

• Motivational Interviewing

 

Counselling sessions are for 50 minutes (individual) and 75 minutes (couple)

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Supervision method 

I use Strengths Based and Solution Focussed methodologies for supervision and look to facilitate competence, reflective practice and ethical safety in supervisees.